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EMBODY YOUR TRUTH

Embrace Your Passion, Follow Your Path.

Jessica Barnese, MA, LPC Intern

I offer counseling that incorporates mindfulness, body-awareness, movement, and touch as ways to facilitate deeper self-awareness and develop a clearer sense of purpose, authenticity, and connection.  I work with individuals and couples of all-bodies and all-orientations to help you find your way to living your fullest expression.

Currently welcoming new clients.

In response to the necessary precautions associated with COVID-19, I am only offering online sessions until further notice.

ABOUT ME

I believe that we all have an innate desire to experience joy, freedom, and connection in our lives.  It is my passion to help others connect with this desire in a way that is authentic and unique to them.  I support my clients in being with their own experience as it unfolds, and trust that with enough safety and security in the therapeutic relationship, their own strengths and resiliency will come forward. 

 

Most of my work draws from my training in The Hakomi Method of Mindful, Somatic Psychotherapy as well as psychodynamic theory, attachment theory, person-centered psychotherapy, depth psychology, and dreamwork.

IN YOUR INBOX

Sign up for my newsletter to receive a monthly message in your inbox - My newsletter centers on increasing self-awareness and living your truth amidst chaos.

 

I offer philosophy, tools, and information that grows from my own life experience and work and training in the mental health field.

SESSIONS + RATES + WORKSHOPS

 

SCHEDULE A FREE CONSULTATION

I offer a free 30 minute phone consultation to anyone who is interested in working with me.  Please use the online scheduler to book directly, or feel free to call, text, or email and we can set up a time to connect.

 
 
CONTACT

503-370-2005

©2020 by Jessica Barnese, Somatic Counseling.