EMBODY YOUR TRUTH
Embrace Your Passion, Follow Your Path.
Jessica Barnese, Somatic Counseling
Oregon Licensed Professional Counselor
I offer counseling that incorporates mindfulness, body-awareness, movement, and touch as ways to facilitate deeper self-awareness and develop a clearer sense of purpose, authenticity, and connection. I work with individuals and couples of all-bodies and all-orientations to help you find your way to living your fullest expression.
Currently welcoming new clients.
I believe that we all have an innate desire to experience joy, freedom, and connection in our lives. It is my passion to help others connect with this desire in a way that is authentic and unique to them. I support my clients in being with their own experience as it unfolds, and trust that with enough safety and security in the therapeutic relationship, their own strengths and resiliency will come forward.
Most of my work draws from my training in The Hakomi Method of Mindful, Somatic Psychotherapy as well as psychodynamic theory, attachment theory, person-centered psychotherapy, depth psychology, and dreamwork.